PRO ATHLETES DO PILATES!
Pro Beach Volleyball players, Matt Fuerbringer, Lauren Fendrick and Brooke Niles (formerly Hanson) train with me. 2012 was an exciting year as all three of them narrowly missed the London Olympics, ending their season ranked 3rd (only 2 teams from each country go). With Pilates, they have long careers ahead and you can even work out with them on Pilatesology. Check out the links below!
You can workout with athlete Matt Fuerbringer on Pilatesology.com. See his class below!
I had never done Pilates before finding Alisa and I immediately noticed a difference. Her methods transformed the stubborn areas of my body (abs, butt, thighs) more than any workout I have done with previous trainers or classes. What’s more amazing is that I actually look forward to my workouts. – Angel Archer, Model
ALISA’S UPCOMING TEACHING SCHEDULE:Ongoing Private & Group Training:
1) Vintage Pilates (I teach 1 day per month at Vintage)
2016: January 25 / February 15 / March 21 / April 18 / May 9 / June 6 / July 25
2) Pilatesology Studio
(Our studio in Hermosa Beach, CA. I teach group class 1x per month) $45 Beg/Int
2pm, Adv 3pm. Email firstname.lastname@example.org to attend.
2016: January 26 / February 16 / March 22 / April 19 / May 10 / June 7 / July 26
May 29 – June 4, 2016 in Lake Como, Italy
Escape to Shape
Luxury fitness retreat on the shores of Lake Como. From $4500pp.
(PMA CEC’s available for all)
1) April 30 – May 1, 2016
Workshops in Puerto Vallarta, Mexico
Workshops & classes for Instructors.
2) May 27 – 29, 2016
Workshops in Porto, Portugal
Details to come.
PILATESOLOGY is the source for Classical Pilates Online
I’m proud of the amazing growth of our website, Pilatesology. (That’s me on our home page doing the Scissors.)
Pilatesology is a place where anyone of any age or skill level can do their own classical Pilates workouts at home. We post fresh, new workouts every week and our classically trained teachers are simply the very best in the world.
Members of Pilatesology get unlimited Pilates workouts for less than the cost of one class in a Pilates studio and you can try a limited FREE trial, no credit card required :). Join pilatesology.
MY FAVORITE PILATES-WEAR
Everyone asks me what my favorite exercise clothes are and I have to confess, I am an expert on this topic! Most days, I am in workout gear all day long and have worn every brand to death.
Which is why I’m always excited to find a new brand like 15Love: Quality Sports Wear. These are absolutely tops in craftsmanship, hug your curves in all the right places and draw compliments like crazy. I had their capris on at my local farmer’s market recently and 4 people stopped me to ask where I got them. Here’s one of my go-to outfits, featured in a story on HellaWella: