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WELCOME! More than a decade ago, I left the corporate world to spread the joy of Pilates. In this time, I’ve been rewarded with the wonderful changes I’ve seen happen in bodies and minds. Spines miraculously lengthen, pounds melt away, and best of all I see people begin to enjoy the body they were born with. I learn something new from my inspiring clients each day and have come to understand why Joseph Pilates called his method The Art of Control. In a world in which we have so little control of everything else, it’s exciting to see the confidence that comes from bodies achieving their fullest potential.

PRO ATHLETES DO PILATES!

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Lauren Fendrick & Brooke Niles

Pro Beach Volleyball players, Matt Fuerbringer, Lauren Fendrick and Brooke Niles (formerly Hanson) train with me. 2012 was an exciting year as all three of them narrowly missed the London Olympics, ending their season ranked 3rd (only 2 teams from each country go). With Pilates, they have long careers ahead and you can even work out with them on Pilatesology. Check out the links below!

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Photo by Patrik Giardino

You can workout with athlete Matt Fuerbringer on Pilatesology.com. See his class below!

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Pilates Mat Workout for Athletes with Pro Volleyball Player Matt Fuerbringer
CLICK HERE to see a preview.
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Join Lauren Fendrick for a quick sports warm up.
CLICK HERE to see a preview.
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Brooke Niles (and Matt's partner Nick Lucena) crush the Magic Circle in this workout.
CLICK HERE to see a preview.
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I had never done Pilates before finding Alisa and I immediately noticed a difference. Her methods transformed the stubborn areas of my body (abs, butt, thighs) more than any workout I have done with previous trainers or classes. What’s more amazing is that I actually look forward to my workouts. – Angel Archer, Model


PILATESOLOGY is here!

I’m proud to announce my new website, Pilatesology. (That’s me on our home page doing the Scissors.)

Pilatesology is a place where anyone of any age or skill level can do their own classical Pilates workouts at home. We post fresh, new workouts every week and our classically trained teachers are simply the very best in the world.

Members of Pilatesology get unlimited Pilates workouts for less than the cost of one class in a Pilates studio and you can try us FREE for 10 days (just cancel before the 10th day if you don’t love it).

UPCOMING WORKSHOPS & RETREATS

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Check out my article on how to get your arms in shape for surfing in Pilates Style (Dec 09)!
2013 RETREAT SCHEDULE:

April 13 -19th, 2013
ViaYoga Retreat at Villa Amor, Sayulita Mexico
RATES from $2495pp. Register by Jan 13 and SAVE $200

July 27-Aug 4, 2013
Escape to Shape: Destination Detox
RATES from $4500pp. Limited to 12 unbelievably lucky guests.

MY FAVORITE PILATES-WEAR

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Abi & Joseph Wrap Top and Yoga Leggings

Everyone asks me what my favorite exercise clothes are and I have to confess, I am an expert on this topic! Most days, I am in workout wear all day long and have worn every brand to death.

Which is why I’m excited to share my new favorite:
Abi and Joseph. I’m a fan because these clothes make you look and feel amazing. The fit, the colors, the amazingly soft fabric, usually I can’t wait to get out of my workout clothes—I often chose to wear these out!

Abi and Joseph : Quality Yoga Wear and Pilates Clothing made in Australia.

Order online with PROMO CODE ‘alisawyatt’ and you’ll get:

– 10% off & FREE Shipping to the US

*Please note that this discount code is not to be used in conjunction with any other offer, and is not applicable for Equipment.

SOLOW Sport

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Solow is another fave brand for workout wear! Yummy soft fabrics and hip styles that look so so cute on. Check them out!!


SOLOW